keto

Intermittent Fasting

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Recently, there has been growing interest in intermittent fasting. In clinic, I find it is much easier to answer questions about coronary angiography and interventions than it is about fasting. This month, I invited Dr. Christian Assad to provide us with an overview of intermittent fasting in a Video Interview. Dr. Assad is currently an … Read more

Improving Vascular Health: Nutritional Coaching

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There has been an ongoing misconception of weight being a consequence of over-nutrition. The relationship between calorie intake versus calories spent continues to overshadow the biological forces that resist the maintenance of weight. Although scientists started to recognize obesity as a chronic disease in 1985, it was about 28 years later before the American Medical … Read more