Let me add myself to the collective millions (billions?) of folks who are glad to have passed the year-end milestone and are hoping, beyond a shadow of a doubt, that this coming calendar year is very different! We can finally say now “2020 is behind us!”. Many have faced personal and professional challenges that could … Read more
New Year. New Resolutions. With the start of the New Year, many of us make commitments to improve our health. Some of us take on a new routine or hobby, give up or change old habits. As the holidays go, many of us take on the resolution to engage in more exercise and lose the … Read more
As 2020 concluded with all of the unprecedented events, with the tragedies people had to suffer and are still suffering from, with all the good and bad, we enter the New Year of 2021 with some hope; hoping for better health, better strategies to combat what we are dealing with in this pandemic, and being … Read more