Thoughts from a Physician Scientist Trainee During the COVID-19/SARS-CoV-2 Pandemic

I had a very difficult time figuring out a blog topic for this month. It has been difficult to think about topics other than COVID-19. Like a lot of you, my usual routine has dramatically changed over the last couple of weeks. Additionally, I find myself having a difficult time concentrating with emotions sometimes fluctuating … Read more

Deconstructing Habits & Engineering Good Ones

For roughly the past 15 years, I essentially have eaten the same breakfast every morning – a bowl of oatmeal with a sliced banana. And every morning, as I wait for the oatmeal to heat up in the microwave, I do push-ups and sit-ups. It has come to the point where my body reflexively moves … Read more